Classes & Timetable
Four carefully chosen class styles to suit every stage of your yoga journey — from your very first session to a dynamic Vinyasa Flow or a nourishing Yin practice.
Our Class Styles
Find the class that feels right for you.
Vinyasa Flow
A dynamic, breath-led practice that links movement to breath in a continuous sequence. Expect creativity, challenge and a satisfying sense of flow. Suitable for those with some yoga experience.
Yin Yoga
A slow, meditative style that targets the deeper connective tissues. Poses are held for longer, encouraging release and stillness. Suitable for all levels and a wonderful counterbalance to a busy life.
Beginners Yoga
New to yoga? This class introduces the foundational poses, breathing techniques and principles of yoga in a warm, pressure-free environment. No experience whatsoever is needed.
Pregnancy Yoga
Gentle, nurturing sessions designed specifically for expectant mothers. Classes focus on breathwork, relaxation and postures that support your changing body throughout pregnancy.
Weekly Timetable
Get in touch for the current timetable — we'll send you up-to-date class days and times straight away.
Our weekly schedule covers all four class styles across morning and evening slots to fit around Brighton life. Classes run on a rolling weekly basis throughout the year, with occasional breaks for public holidays.
To receive the current timetable or to check availability for a specific class, please contact us or book a trial class and we will be in touch promptly.
Pricing
Straightforward pricing with no hidden fees.
- Vinyasa Flow
- Get in touch for current class prices
- Yin Yoga
- Get in touch for current class prices
- Beginners Yoga
- Get in touch for current class prices
- Pregnancy Yoga
- Get in touch for current class prices
We offer individual class bookings as well as block-booking options — a great way to commit to a regular practice and make a saving. Trial classes are also available if you'd like to try before you commit.
Book a trial class or contact us for full pricing details, including any concessions we offer.
Pregnancy Yoga at Harbour
Safe, gentle and specially tailored for expectant mothers in Brighton.
Our Pregnancy Yoga classes are designed with care and safety at the forefront. Each session adapts to the needs of the group, whether you are in your first trimester or nearing your due date.
We recommend consulting your midwife or GP before joining any new exercise class during pregnancy. Once you have the go-ahead, we would love to welcome you to the studio.
Questions about what to expect? Visit our contact page and we will be happy to help.
Frequently Asked Questions
Everything you need to know before your first class.
Do I need to bring my own mat?
We recommend bringing your own mat if you have one, but please get in touch to find out whether mats are available to borrow at the studio.
What should I wear?
Comfortable, stretchy clothing that you can move freely in is ideal. There is no dress code — just wear what feels good to you.
I am a complete beginner — which class should I choose?
Our Beginners Yoga class is the perfect starting point. It is designed specifically for those new to yoga and covers everything you need to know to practise safely and confidently.
How do I book a class?
You can book a trial class online, or contact us to reserve your place in any of our regular weekly classes.
Are the teachers qualified?
Visit our Teachers page to learn more about the team at Harbour Yoga Studio.
Book a Trial Class with Harbour Yoga Studio
A friendly yoga studio in Brighton offering Vinyasa Flow, Yin, Beginners and Pregnancy Yoga classes.